Absolute Motion

Absolute Motion is a specialist cycling and triathlon coaching business that believes that everyone can be better than yesterday.

Our purpose is to help develop your skills, knowledge, body and mind so that you go faster and further and this is how we do it:

Experience

Under the leadership of Johann Wykerd, who has been instrumental in the development of some of the very best cyclist South Africa has ever produced since 2000, the Absolute Motion coaching team has no shortage of experience. When the concept of coaching cyclists and triathletes to go faster and further was still only theory, Johann was doing it already.

Knowledge & Technology

We expect our clients to strive to be better than yesterday and we expect exactly the same from ourselves We are consistently in pursuit of more knowledge to help you go faster and further.
The Absolute Motion Coaching team uses the latest proven technology to communicate, track and report on your journey.

Communication

We believe that only through constant communication relationships can be formed.


Relationships are the foundation for trust. Trust is the glue that binds an athlete and coach to enable the coach to assist the athlete in achieving their goals.


Measurables

When you do all the hard work you want to know if you are improving.


Constantly measuring and reporting on your progress and then re-aligning your journey is a critical step in what allows us to get consistent results.

Achieve

The Cambridge English Dictionary defines the word achieve as “to succeed in finishing something or reaching a goal, especially after a lot of work or effort.” This is the purpose of the journey we are on, to assist you in achieving your desired cycling or triathlon goal. “To beat yesterday by going faster and further”

Our Coaching Offering

Support Programs

Nutrition, Strength and Conditioning Training Plans

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