
Coaching Membership Account
Please login to access your account.
See my Account
Don’t have Coaching Membership? Learn More
M
With an exceptionally harsh winter-We realised our clients and us, needed that extra motivation to stick to the training plan. What better way than to train together in a structured manner, that takes the guesswork out and keeps you accountable. From the comfort of your home.
We offered a 4 Week Virtual Training Program.
16 Workouts (3 Workouts per week + 1 weekend session).
Linked to your Training Peaks account.
Which gets synced to your virtual training app.
You can do the workout anytime of the day-Another great bonus point.
You receive daily messages explaining the purpose of each workout, with tips and encouragement.
Absolutely worth the effort!
I saw the Winter Camp Flyer. Immediately thought “This is for me!”
Signed up ….and then I got cold feet. Oh my goodness🙈. Will I be able to do it. Are they going to kill me. Who are these people?
.
I received a very kind message from Johann, Aren’t you gonna join us anymore. I said no I got cold feet….But we all have cold feet already, it’s winter. 😂😂 That changed my mind. Next moment I have numbers. Heart rates Ftp’s. Zones , TP and Zwift. Connected and ready. I am part of a group and we are doing a Winter Training Camp.
.
Help and clear communication was there from the start. Every session had a short explanation. I got a weekly report about what we did last week and what’s coming. I want to do this!
.
The sessions were do-able. Before I knew, week one passed. First goal was reached. Then it was halfway. Done.
.
With workouts a week ahead I knew exactly how to plan. My life has changed. I am in a rhythm. I have plans. It made me feel so good. Week 3 and 4 was harder but I did them. Still do-able. It was so encouraging.
.
I really enjoyed this Winter Camp. This virtual training camp sets you up for success. It changed me.
.
I feel ready, am positive and fitter with new goals and new dreams.
Linda Gräbe
At Absolute Motion we have been hosting regular training camps since 2014 and we always try to make our camps an...
MCC Cycling weekend | 20 - 24 September The KZN Midlands offers some of the best gravel and trail riding in our...
ABSOLUTE MOTION MTB TRAING CAMP | 07 JAN 2024 - 12 JAN 2024 “You never know how strong you are until being strong is...