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Hero Podcast series – A chat with Frances Swanepoel
This is our very first conversation in the Hero Podcast series! We are very happy to chat to Frances Swanepoel about her story of overcoming the challenges she faced in life and how she made it to the highest level in our sport in quite a short space of time. At 24,...
Introducing the Hero Podcast series
Guy Krige is one of our good friends who we’ve had the privilege to be on a journey with for the past couple of years. Guy came up with the idea to start the Hero podcast series, where he talks to people who have turned their challenges into triumph and give them...
The Munga 2024 war stories
The Munga is not called the toughest race on earth for no reason… 1000km through some of the most rugged parts of South Africa – a true challenge of grit and endurance, that takes every participant to their limits and beyond. In this podcast, we chat to our...
Hanlie Botha’s tips for holiday eating
Holiday eating is always a tricky one. We had a chat with our nutritionist, Hanlie Botha. She shares her tips to get through the holiday season while maintaining a healthy and balanced diet without losing focus on your goals. Join us in this episode and get ready to...
A chat with coach Marike Vreken
We finally sat down for a chat with coach Marike Vreken. She is a busy lady, being a mom, coach, businesswoman and also involved in all things cycling! Marike have been a part of Absolute Motion for years, making a difference and investing in the lives of her...